What I present here directly below this introduction should be entered into carefully and thoroughly — or — not at all. The best way is to be in the direct physical presence of an enlightened earth teacher . . . but . . . if this opportunity is not available . . . here I am presenting to you the following option. It is the one I am presently engaged in.
It is a lifetime “study” . . . but . . . it is by no mean only that.
It is a multidimensional teaching by a genuine living master who is clarifying here some of your most important inner knowledge.
Up until now this has remained mostly unknown to you.
It is about leaning how to GROK. “Groking” is an entirely natural process — but it has been highly suppressed and ignored in the present materialist culture in which most of us were brought up.
This is about learning to absorb what is unspoken between the lines.
What is “unspoken” has to be that way because it is different (more or less) for each and every one of us.
Our very conscious awareness of the Merkaba, including its aspects of rotation and its innate sacred geometry, impels us to begin to interface with it more and more once we touch it and begin to focus upon it.
We learn how to tune in to new and unexplored frequencies and purposefully direct our body’s natural energy fields for healing or any kind of caregiving service which is in alignment and resonance with the Universal Intention. This kind of personal intention toward evolutionary goals aligns our conscious awareness with the infinite Universal energy field and — all things become possible.
Because we have opened up ourselves to receive a fuller backing of infinite energy and intelligence.
Every unique personality will interface with this knowledge according to the best way that works for him or her personally.
In other words — view what Drunvalo is teaching here as guidelines — important guidelines — but not in any way a rigid and static “how to” set of rules and regulations. Dogma of any kind always leads to mind petrification.
You need to understand that your Merkaba is already fully functioning for the sake of your life.
This is about finding out how this is happening and the way for you to apply your intention (will) to it in order to “steer the vehicle.”
It is simply about becoming consciously aware — i.e. mindful — of your own body’s energetics and how that through these discoveries you will better everything through which your energy field travels and do it for the best and highest good of all concerned.
It is about learning and practicing multi-dimensional thinking which is completely outside of the 3D restrictions you have been living in.
At first, it appears to be very complicated and seemingly impossible to achieve. This is only the very surface picture interpreted strictly by your customary 3D thinking process. If you focus upon the Merkaba, even only a little, you will get past that initial puzzlement.
In other words . . . this discovery is all about meditation and learning to listen more carefully to your inner voice.
Peace be unto you as you read this.
May you be . . . in great joy and confidence.
Before you access Drunvalo’s teaching on the Merkaba — please listen to this more recent interview below. This is for your own further understanding of what the Merkaba is — and the necessity of proceeding carefully and intuitively.
And — to finish this out — here is the link to Part 2 — however — to begin the study of the Merkaba, Part 1 above is perhaps the most relevant part.
The Teaching Of The MER-KA-BA
by Drunvalo Melchizedek
The Teaching On Spherical Breathing
By Drunvalo Melchizedek
Like the sun, we must breathe, radiating out to all life. And from all life we will receive our manna.
Begin by creating a place in your home that is used only for this meditation. Make a space where no one will walk through or disturb you, possibly in your bedroom. A small altar with a candle and a cushion or pillow to sit upon may be helpful. Make this place holy. It is here that you will learn to create the MER-KA-BA around your body and make conscious contact with your higher self.
Once each day, enter into this meditation, until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God. To begin the meditation, first sit down and relax. Let the worries of the day go. Breathe rhythmically and shallow. Be aware of your breath and relax. When you feel the tension begin to fade, begin to open your heart. Feel Love. Feel Love for all life everywhere. Continue to breathe rhythmically, being aware of your breath, and feel the Love moving through your spirit. When the FEELING of love is in your beingness, you are ready to begin to move towards the experience to the MER-KA-BA. Without this Love, no amount of knowledge will create the MER-KA-BA. To the degree you are able to Love, will be the degree you will be able to experience the MER-KA-BA.
The following is an overview of the meditation to reach the MER-KA-BA. There are seventeen breaths to reach completion. The first six are for balancing of the polarities within your eight electical circuits, and , also, for the cleansing of these circuits. The next seven, which are quite different, are to re-establish the proper pranic flow through your body, and to recreate Spherical Breathing within your body. The fourteenth breath is unique unto itself. It changes the balance of pranic energy within your body from third dimensional to fourth dimensional awareness. The last three breaths recreate the rotating fields of the MER-KA-BA within and around your body.
The instructions: The following instructions will be broken down into four areas: MIND, BODY, BREATH and HEART.
FIRST BREATH: Inhale
HEART: Open your heart and feel love for all life. If you cannot do this, you must at least open to this love as much as is possible for you. This is the most important instruction of all.
MIND: Become aware of the male tetrahedron (the apex facing up to the sun, the point facing to the front for male, the point to the back for females) filled with the brilliant white light surrounding your body. Visualize it the best you can. If you cannot visualize it, sense or feel it surrounding you.
BODY: At the same moment of inhalation, place your hands in the mudra of your thumb and first finger touching. Remember, lightly touch your fingers, and do not allow your fingers to touch each other or any other object. Keep your palms facing up.
BREATH: At this same moment, with empty lungs, begin to breath in a complete yogic manner. Breathe through your nostrils only, except at certain places which will be described. Simply put, breath from your stomach first, then your diaphragm, and finally your chest. Do this in one movement, not three parts. The exhale is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. The most important aspect is that this breathing must be rhythmic. Begin by using seven seconds in and seven seconds out, but as you get familiar with this meditation, find your own rhythm.
The following instructions for a complete Yogic Breath are from “the Hindu-Yogi Science of Breath” by Yogi Ramacharake. Perhaps this description will be helpful. Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphagm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the midddle part of the lungs, pushing out the lower ribs, breastbone and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or even pairs of ribs. At first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. Avoid a jerky series of inhalations, and strive to attain a steady continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a uniform continuous breath. You will be able to complete the inhalation in a few seconds after a little practice. Exhale quite slowly, holding the chest in a firm position, and drawing the abdomen in a little and lifting it upward as the air leaves the lungs. When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of the exercise easy, and the movement once acquired will be afterward performed almost automatically.
FIRST BREATH: Exhale
MIND: Become aware of the female tetrahedron, (apex pointing to the earth, point facing to the back for males, point facing to the front for females), also filled with the brilliant white light.
BODY: Keep the same mudra.
BREATH: Do NOT hesitate at the top of the inhalation to begin the exhalation. Exhale quite slowly, approximately seven seconds, in the Yogic manner. When the air is out of the lungs, without forcing, relax the chest and abdomen and HOLD the breath. When you feel pressure to breathe again, after about five seconds or so, then do the following:
MIND: Be aware of the flat equilateral triangle at the top of the female tetrahedron located in the horizontal plane that passes through your chest at the sternum. In a flash, and with a pulse like energy, send that triangular plane down through the female tetrahedron. It gets smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the center of the Earth. The Mind exercise is performed along with the following BODY movements.
BODY: Move your eyes slightly toward each other, or, in other words, slightly cross your eyes. Now bring them up to the top of their sockets, or in other words, look up. Also, this looking up motion should not be extreme. You will feel a tingling feeling between your eyes in the area of your third eye . You can now look down to the lowest point you can, as fast as you can. You should feel an electrical sensation move down your spine. The MIND and BODY must coordinate the above mental exercise with the eye movements. The eyes look down from their up position at the same time the mind sees the triangular horizontal plane of the female tetrahedron move down to the apex of the female tetrahedron. This combined exercise will clean out the negative thoughts and feelings that have entered into your electrical system. Specifically, it will clean out the part of your electrical system that is associated with the particular mudra you are using. Immediately upon pulsing the energy down your spine, you change mudras to the next one and begin the entire cycle over again.
The next five breaths are a repeat of the first breath with the following mudra changes:
Second breath mudra: Thumb and second finger together
Third breath mudra: Thumb and third finger together
Fourth breath mudra: Thumb and little finger together
Fifth breath mudra: Thumb and first finger together (same as first breath)
Sixth breath mudra: Thumb and second finger together( same as second breath)
The first part, the first six breaths, the balancing of the polarities, and the cleansing of your electrical system is now complete.
|Merkaba Pendant||The Flower of Life||The Merkaba|
|Visit Ka Gold Jewelry Website|